Backpacks And Artificial Shoulders, Pt. 3

Following up on the original post and this post, I just did a quick mile ruck with an Osprey backpack (Aether 70) someone at Church has given me to try. It’s the same model I had tried out at the outfitters, though a different size frame and a few years old though unused.

To see how it did with some weight in it, I put a 20-pound barbell in the lower compartment, unsecured. About the worst place to put any weight; but, it was a quick way to test how much weight could get transferred to my shoulders. Especially since neither the hip belt or shoulder straps are fitted to me (yet).

I really like how the suspension system works, and know that if it were fitted to me it would be even better. The dealer can fit it to a person, even heat molding part of the hip belt system to give a custom fit. As it is, without any real adjustment to my frame, most of the weight (even when bouncing) stayed off my shoulders.

So, my next step is to see if the local outfitter will be willing to help me with this. If they are, first up will be making sure it is the right size frame for my body (person who bought it has a more slender frame) and that it can be adjusted to me. If it can, I’m likely to go with it for the trip. If not, I know what is needed and will work on getting it.

Onwards.

Getting hit by lightning is not fun! If you would like to help me in my recovery efforts, feel free to hit the fundraiser at A New Life on GiveSendGo, use the options in the Tip Jar in the upper right, or drop me a line to discuss other methods. If you want to know some of what it is going for, read here. There is also the Amazon Wish List in the Bard’s Jar. It is thanks to your gifts and prayers that I am still going. Thank you.

More Medical Thoughts

In the comments to this post, GWB mentions his get-home bag. He was kind enough to e-mail me with more info, and I want to share what he sent:

“Container is a small bag I got with an Ammunition Depot order. I ordered another one, later, when I put together the second bag.

It has a shoulder strap you can disconnect on one end and stow in the open pocket on the back of the bag. It also has a velcro belt loop on the back, and a handle on the top. The main compartment is about 5x6x9. It has a zippered pouch on the front about 3x5x6. On the front of that is a zippered slit pouch. There are molle straps across the front and on the sides and a small bungee cord setup above that smaller pouch.

Outside is where I keep my flashlight (on/in a molle strap) (and which I need to replace).

On the other side, threaded through the molle straps is 100′ of parachute cord, held together at the bottom by a couple of small carabiners (not climbing rated).

Inside that zippered slit pouch are 2 emergency ponchos. Yes, the cheap kind. Useful for all sorts of things.

Inside the small zippered pouch are:

An all-weather 3×5 notebook

A pack of Grime Boss wipes

A Leatherman

A cyalume light stick

A little marker (fine point, bought at Home Depot)

There should also be a lighter/torch in there, but I can’t carry it onboard an airplane in my luggage… so looking for a better solution*

Inside the main compartment is:

A Trauma Pak from Adventure Medical Kits, containing Quik Clot, trauma pad, nitrile gloves, duct tape, triangular bandage, some gauze dressings, a “conforming gauze” bandage, antiseptic wipes, and the resealable bag can be used for sucking chest wounds

3 emergency water supply pouches (the ones for keeping on boats)**

An orange tourniquet (with the write-on label, hence the marker)

A baggie with some larger band-aid type bandages

3 Millennium energy bars (400 kcal each)

A paper bit on “Tips for Survival” by Marvin B Lark (that I can use to start a fire)

2 Burn-Fix 4×4 burn dressings

An un-sharpened carpenter’s pencil (red)

An emergency blanket

A roll-up splint

A large red or orange bandana

A pair of nomex gloves

* I do carry a book of paper matches when I fly, since that seems to be the only thing TSA will allow. Any other suggestions for a non-primitive method of fire-starting I could carry/pack on aircraft are welcome. (Somewhere I have one of those fire-starters that uses air compression to produce heat.)

** The water pouches serve two purposes: drinking and irrigation of wounds. If you cut a small enough corner off the pouch, you can get a decent stream of water when you squeeze it. Not for antiseptic purposes, but get dirt away from the wound and clear off some of the blood.

When I had a car, I had in it what I called a Bailout Bag, as it was intended to get me home or to safety in the event of an emergency. What GWB has put together here puts my old bag to shame, and is an excellent guide for those just thinking about such things.

It has some trauma gear; it has some boo-boo gear; multiple sources of light; the ability to make fire at need; food; and, water. All in a small, easy to store and carry package. There are any number of things that can happen that result in your having to leave your vehicle behind, and having something like this helps ensure you can get home or to safety at need.

All the gear in the world does you no good if it is not with you when you need it. Having smaller kits like this ensures you do have it/have access to it when needed.

Also, note that he has burn supplies in his bag. That’s something I need to add to my pouch and gear. When I did my embeds, the largest burn threat came from EFPs and all the burn cream in the world won’t do much for those. Need to get that back into the system as life today has many other sources where burn bandages and such would be very useful.

In addition to the bailout bag, my car also had a full-sized first aid kit skewed towards use in traffic accidents. Having both gave me flexibility and options, including the ability to pull from the large kit into the small if I did have to bail out.

So, it’s not just one kit. It’s having different kits of different sizes to cover different needs. It’s making sure you have access to at least some first aid gear at all times.

One final thought for your bailout/get-home bag. Consider having some air-activated hand and toe warmers in it. If you have to leave the car behind in winter, such will help protect your hands and feet. If you have to stay in the car without heat, they will help you there too. Just a thought.

My thanks to GWB for sharing this. May it help you in your preparedness.

As always, be prepared. Keep your family and friends close, and your things where you can find them in the dark.

Getting hit by lightning is not fun! If you would like to help me in my recovery efforts, feel free to hit the fundraiser at A New Life on GiveSendGo, use the options in the Tip Jar in the upper right, or drop me a line to discuss other methods. If you want to know some of what it is going for, read here. There is also the Amazon Wish List in the Bard’s Jar. It is thanks to your gifts and prayers that I am still going. Thank you.

Dream Becoming Reality

Back in this post, I talked about my dream of doing a religious pilgrimage to Bulgaria and Mount Athos in Greece. After talking about it, things began to happen.

A very nice person stepped up and arranged a guide to assist me with visiting Mount Athos. They not only provided the introduction, but are covering the cost of having him assist and to travel with me to Athos and elsewhere in Greece. Another person stepped up and covered one leg of my airfare to get to Bulgaria.

At the funeral of my Godfather, the Bishop who presided over the service (who was a monk on Mount Athos) said he would be delighted to review my plans. This has now turned into him effectively being the spiritual guide for the trip, and he is also finding a contact for me in Sophia to take care of the practical details so I can concentrate on the spiritual.

A friend at Church heard of my interest in backpacks, and had a brand new back pack of the brand and style I was considering, that he had bought a couple of years ago and never used (tags are still on it). It and I are going on a hike tomorrow to see how it does. If it does, I have my “suitcase” for the trip.

My idea of a side trip to Romania has also gotten a push. The Priest at the Romanian Orthodox Church just got back from Romania and we are meeting so he can share information, including a Church I can attend while there. He’s also got lots of info on payment apps and other realities of modern travel. Hoping to meet with him soon.

The original plan of visiting a number of monasteries has changed to visiting just a few, spending more time at one in particular, and more time in Sophia for purposes of prayer and discernment. With prayer and guidance, things are shaking out and firming up.

I now have a brand-new passport (thankful I did expedited and got it before the shutdown). Which came in handy as I needed it today when I applied to the Greek government to visit Mount Athos.

As noted earlier, visiting Mount Athos requires advanced paperwork and permissions. First up, you have to get approval from the Greek government to visit, almost like a visa. Then, you have to get approval from Mount Athos and the individual monasteries you want to visit or stay at. Given the warnings about how long it can take to get the Greek government approval, I put in my request today via e-mail. Once that is approved, we can begin contacting the monasteries I’m interested in visiting to see if they will let me visit and/or stay the night there. If all goes well and my plan is approved, I will be staying three nights on Mount Athos at different monasteries.

I have one monastery that I particularly want to visit, which is the monastery where my Bishop was a monk. I have another I am drawn to, but for it and the third monastery I will rely on input from the Bishop and my guide. The latter has a reputation of suggesting the right place for those he guides.

There are some very good deals on airfare popping up, and I will likely be purchasing my tickets here later this week or early next week. The original plan to fly into Budapest may be out the window as some really good deals for a round-trip flight to Sophia have recently popped up. I’m going to pay a little more and get tickets that are both changeable and refundable just to be safe.

I’m starting to look at the cooking lessons in Romania, and have had a very interesting one pop up that would have me spending a day outside of Bucharest in the country learning some more rustic dishes. Dishes that frankly sound delicious. Between that and the steam train excursion into the Carpathian mountains, it would be quite a nice adventure.

Also, I’ve located some cooking instruction in Sophia. Someone I wasn’t sure was still doing such lessons has said she is most willing to do the day-long course for me while I’m there.

I’m actually considering upgrading my cell phone so I can do better photography and video to share with you here and on X. My plan had been to stay with my current phone until it totally dies (or I precede it); but, as things go along, if there are funds, I think it would be a good idea. I will also have to get an international plan while I’m there.

Thing is, I hope to have everything paid off before I go. I’m going to put in a bleg here for you to hit the tip jar in the upper right so I can do so. So far, I’ve been able to keep the costs low. I’m planning on renting an apartment in Sophia as it will be cheaper than a hotel. I will look at all options as I just need a bed, a bathroom, and a kitchen to get by. And, yes, I will be there a few weeks.

If past experience is any indicator, food (other than the cooking lessons) should not be a huge part of my trip. I almost always ate for less than the per-diem allowed when on government travel, and I’m quite content many evenings to find some good dry sausages and hard cheeses on which to dine. I will have to eat out some, but you would be amazed at how reasonable it can be in Europe, particularly Eastern Europe.

There will be some train and bus expenses, but train prices in Bulgaria are not high, and even travel to Bucharest is quite reasonable. I will most likely have to take a bus to Greece, but it’s not a long ride and again the prices (now) seem reasonable. Once I have the airfare taken care of, plan to start buying train and bus tickets as I can. If I take small bites, it is easier to pay as I go.

For those who have been supportive of this, my thanks! To those who have helped me with this, my profound thanks! I hope to have lots to share, both in the planning and when the trip takes place. More soon.

Getting hit by lightning is not fun! If you would like to help me in my recovery efforts, feel free to hit the fundraiser at A New Life on GiveSendGo, use the options in the Tip Jar in the upper right, or drop me a line to discuss other methods. If you want to know some of what it is going for, read here. There is also the Amazon Wish List in the Bard’s Jar. It is thanks to your gifts and prayers that I am still going. Thank you.

Medical Resources, AKA Books!

Unless you are fortunate enough to have an EMT or other medical professional in your family, or have in your circle an 18D, you need one other thing besides as much training as you can get and good kits. That thing is knowledge resources, aka books that you can reference (before ideally) at need. This post is intended to follow up on this post on kits, and a bit on this post on the need to be aware and preparing.

For a true disaster (i.e. something that is lasting 30-days or longer), it won’t hurt to have things like Gray’s Anatomy and some basic diagnostic manuals around. For that matter, it wouldn’t hurt to have some basic public health guides (older ones likely to be much better) as they cover epidemic prevention, where to site and how to build outhouses, and other delights.

For more general use, one of the first books I bought back around 1970 was “Being Your Own Wilderness Doctor.” It was in my pack all through Boy Scouts and afterwards. No idea if my original copy is still intact, but glad to see it is being put out as a classsic, for it is. I used some of the information to treat myself (not sure about others) when we were out away from civilization.

While I’m not a fan of pain, I will admit to having even done some very minor surgery on myself at need. Things that needed a quick fix and could be patched up with bandaids or butterfly clips and (liberal) doses of antiseptic/anti-microbial ointment. Some of the knowing what I could do at need (and what I shouldn’t do) came from that book. Really need to get a new copy and review it to see how it holds up today.

There are a number of books out there now of a similar, but expanded take. Two I’ve seen are “Wilderness First Responder” and “Wilderness Medicine: Beyond First Aid.” Another is “Medicine for the Outdoors.” One of the key things is that they are not just about first aid. They are about prevention, identifying the (real) problem, and then treating. Remember that in any situation you need to accurately assess, stabilize, treat, and evacuate at need. Even better, you need to recognize and prevent potential problems as that is the best first aid you can give in any situation.

For the purposes of the Heads Up post, here are two books that we all (sadly) need to read: “Tactical Combat Care and Wound Treatment” and “Tactical Emergency Combat Care.” Getting and reading the books is a very good idea (adding to my wish list), and if you can get training along these lines, all the better.

Before I do anything else, I do think I need to repost my take on what constitutes an annoyance, an emergency, and a disaster. As I noted in the Preparedness Pays series, there are three types/levels of emergency and they are based on duration. The book-in-progress (sigh, still) breaks it down very nicely, but a rough idea is that 1- to 3-days is an annoyance; 3-days to 4-weeks (or so, forget the exact time frames I used) is an emergency; and anything beyond 4-weeks is a disaster.

A general knowledge of first aid and how to deal with boo-boos will get you through annoyances and even some emergencies. Knowing advanced first aid is essential for emergencies and/or dealing with a mass casualty situation. Having knowledge of (and better yet training in) emergency care and the books to go with it is essential for disasters.

While I mentioned the venerable Gray’s Anatomy earlier, here a few other potential resources: “The Ultimate Survival Medicine Guide,” “SOLO Wilderness First Responder” (would LOVE to take that course), and “The Complete Medicine Survival Handbook.”

One reason I keep pushing wilderness medical is that in a true disaster or emergency (as opposed to an annoyance), you may not have access to “normal” medical care even if in an urban area. I live a block away from a major medical center; but, in the event of an emergency or disaster, I don’t count on it being operational. Too many hospitals have adopted ‘just in time’ logistics which work very well when things are going great. When they’re not going great…

Books are always a good investment, and the right books in an emergency or disaster can make a world of difference on several levels. For the record, I don’t get anything off the links here — I want to be free to recommend what I like and for you to know I’m making recommendations off what I think is good, not what is good for my wallet. It’s why I depend on donations, as your gifts help me keep going and keep the blog going.

Feel free to chime in via the comments with books you recommend in regards emergency medicine. Share what’s worked for you, or even what hasn’t. For all the good books out there, there are a lot of junk books as well. It can be a very good thing to help people avoid them.

Meantime, be prepared. Keep your family and friends close, and your things where you can find them in the dark.

Getting hit by lightning is not fun! If you would like to help me in my recovery efforts, feel free to hit the fundraiser at A New Life on GiveSendGo, use the options in the Tip Jar in the upper right, or drop me a line to discuss other methods. If you want to know some of what it is going for, read here. There is also the Amazon Wish List in the Bard’s Jar. It is thanks to your gifts and prayers that I am still going. Thank you.

Medical Kits And Training

In this comment, Steve White asks about my trauma kit. Along with a couple of comments over at Instapundit where Sarah A. Hoyt kindly linked me, it reminded me that I haven’t talked much about medical kits and training, or at least not in a long while. It’s important, so let’s take a look at the topic.

We’ll start with the basic trauma kit I carry. It actually is the current version of the medical kit that I wore on my embeds in Iraq. Everyone carried a pouch with clotting pressure bandages, tourniquets, and other delights so that if you were hit the medics could pull from your pouch and not waste time rummaging through other bags, etc. A lot of the troops carried the pouch in the same place on their webbing, to make things faster and easier at need.

Inside my current pouch are a couple of clotting pressure bandages, some standard clotting bandages, kerlix, gloves, a tourniquet (I need to get a couple more to replace one lost to time, when you need them you often need more than one), epi-pen (allergies including to some of the clotting products), some hemostats, paramedic shears, and a CPR mask round out the major items. I also usually have a specific antihistamine in case of allergic reaction short of needing the epi pen.

Frankly, looking at dates, I need to start buying some new items to replace those headed out of date. Nice thing is, clotting bandages have come a long way. I’m glad a lot of them are now based on things other than shellfish shells, as I’m highly allergic to the shellfish. As I noted to a medic at the time, anaphylaxis is negotiable, bleeding out is not. Use the bandage, get the antihistamine into me, and hope for the best. There are a lot more options out there now, and also prices have come down.

Keep in mind that you do need one or two pressure bandages. The cause of major trauma doesn’t matter, what matters is you or others have taken major damage and getting bleeding under control is essential. You really need to be focused on that before almost anything else. Use tourniquets as needed, and pressure bandages along with clotting agents can keep things under control until proper medical care is available.

This kit is a decent sized pouch, but it is not so big that it is unwieldy to carry. You want something you can carry easily, and in fact it is not a bad idea to have a much smaller kit that can slip in a pocket or such as well as something larger like this. Having an even larger trauma kit at your Church, social hall, or home is also not a bad idea. Keep in mind that many places already have what I call an “ouch” kit, that is a basic everyday first aid kit with bandages, ointment, etc. Those are needed as well, as life is full of ouches.

You really need training for both. There are a lot of opportunities for training for cheap or free. Some places do Red Cross or other training at no- or low-cost, and that is a good way to start. The last time I took such, however, I was disappointed to see that the basic class was more on not-doing than doing, which seemed to be a reflection of both liability issues and ‘waiting for the experts to arrive.’

Fact is, experts are going to take minutes (or hours if they even show up at all) and in the event of trauma you have seconds in which to act. When I was in the Boy Scouts an eon or two back (and my thoughts on current Boy Scouts are best left unsaid), our training was focused around the fact that we may be the experts. This reflected the reality that Scouts were, at the time, intended to augment law enforcement and governments on several fronts, including emergency medical back in the days before paramedics. It also reflected that Scouts were often out in the back-of-beyond in the days before cell phones and the like, and it could be days before someone could be packed out to a place where ‘professional’ help could be contacted.

Side note: the late, great Jerry Pournelle wrote a series of short stories about Scouts (and especially Eagle Scouts) stepping up and doing things post disaster and post-apocalypse. Well worth the read as they are fun and full of practical advice and even planning advice.

So, short version is to get as much training as you can. Not saying everyone should do some version of combat lifesaver, but the closer you get to that the better off you and yours will be. You need to know how to handle the ouches in life for a start. From there, you need to know how to apply a tourniquet, control bleeding (one reason I have a couple of hemostats is that if needed I can use them on an artery or vein as opposed to trying to clamp such with my fingers), clear an airway, etc.

Again, back in the day most of us in my Boy Scout troop knew the theoretical process for performing an emergency tracheotomy with a knife and ball point pen. We also knew how to splint broken bones, reduce and control a compound fracture (where the bone has broken the skin), and a host of other things that would have our current credentialed non-elites screaming in horror and the liability lawyers salivating. My personal opinion is that you need to get as close to that today as you can. There are too many situations where the professionals are either going to be late, or not able to get there at all. That’s when it drops on you. Be prepared.

I will note that it is good to know CPR, and to understand that it is an emergency procedure rather than a medical procedure. I’m a little biased here as I actually got to work with the late Les (Leslie A.) Geddes, who helped revolutionize several parts of the (bio) medical field. In fact, I worked with him on a project to improve CPR. For years, no one had done research on the process, including how much force was needed to achieve the compression called for in the CPR standards. In the field, it was oft said that if the ribs weren’t cracking, you weren’t doing it hard enough. Broken ribs were and are a standard injury with CPR. Also, the success rate with CPR is so low that were it a medical procedure it would have been tossed long ago.

Les did that missing research, and built off the idea a former graduate student had of a system of CPR that used abdominal-only compressions. Much improved blood flow, no broken ribs, much less force needed, and it even caused the patient to breathe on their own without the need for mouth-to-mouth. Sadly, the person who took over the effort when Les passed then tragically passed themselves before much else was done. No idea where the process is, or if it is still even in development. It should be, but that is no guarantee. For me, if we have a rotary impeller moment I would use it even though it is at best experimental. Yes, I was trained on it and even performed it on Les in a demonstration (one of the scariest moments of my life TBH).

All that said, learn CPR as some chance is better than none. If you can, try to lay your hands on an AED unit. There are some organizations that give them out to Churches, schools, etc. for free. A much better alternative if you can get it.

One thing that you also need to keep in mind is liability. Not all states are equal, and I’ve been fortunate enough to mostly live in states that had some form of Good Samaritan law. These are laws that give you at least some protection from lawsuits for rendering first aid. These vary and rarely are true blanket laws. Learn what applies in your state and factor that into your planning. For some people out there have and will sue the person who saves their life. Read just recently about someone who sued the person who gave them CPR because their certificate was out of date. Again (and again) be prepared.

Now, sing it with me: get as much training as you can — even on things you don’t think you will ever need. It could be from how to suture a wound to inserting a urinary catheter. Knowing how to do basic medical care as well as emergency medical treatment is likely to come in handy in life. Find free courses and take them all. Find reduced-rate courses and take as many as you can. Training, and some basic gear, will always pay off.

Be prepared. Keep your family and friends close. Keep your things where you can find them in the dark.

Getting hit by lightning is not fun! If you would like to help me in my recovery efforts, feel free to hit the fundraiser at A New Life on GiveSendGo, use the options in the Tip Jar in the upper right, or drop me a line to discuss other methods. If you want to know some of what it is going for, read here. There is also the Amazon Wish List in the Bard’s Jar. It is thanks to your gifts and prayers that I am still going. Thank you.

Heads Up

Bouncing back, and wish this didn’t have to be the first new post up after the medical. Keep your heads on swivels, and if your Church does not have security or a security plan, get one. Keep in mind that there have actually been three events recently, with the two worst being the terrorist on a boat firing into a restaurant and the Church ramming and shooting.

With all the vitriol being lashed out at “Christian Nationalists” and “fascists” (etc., etc., etc.) I’m surprised more haven’t cut loose — yet. For the record, I think that a number of accounts on anti-social media who are doing this are doing so to extend kill orders. I’m looking at Gavin’s account as being but one.

Why? Because they are losing. If they had a counter to Charlie Kirk, they would have used it instead of shooting him. Given that the government spigot through the NGOs has been tapered down (still not off but getting there), funding is low. Soros and others are picking up the slack, but it’s not the same and a lot of things, including the paid protestors, training, and travel are now able to be more easily tracked and traced.

Yet, it is an abundance of riches that is not yet easily taken advantage of. For all that Pam Bondi — who has led an amazing job on winning the court cases against the over-reaching (and IMO corrupt) judges and desperate, frivolous lawsuits seeking to hamstring the Trump administration — and Kash Patel are having to work without a solid base, or even a trustworthy legion. DOJ and FBI need to be fumigated and honest operators recruited. That is going to take a while, no matter what. The upcoming shutdown may drive out more of the swamp, or at least make it easier to fire them, but you still have to get people in who are honest, will honor their oaths, and follow the Constitution and the Law.

I really do hope there are mass-resignations and walkouts resulting from the Comey indictment. Comey is one of the larger sleazeballs in DC, but far from the largest or worst. Really hoping that the current indictment is a holding action so that more charges can be brought against a man who bragged openly about the illegal things he did. The Statute of Limitations may apply to many of those, but betting it doesn’t apply to all. Also wondering how conspiracy issues (and charges) could change that a bit. I can but dream. The faster we can root out and get rid of those who forswore their oaths and pursued political vendettas in violation of the law and Constitution, the better. That goes double for those involved with J6 and the malicious prosecutions afterwards.

Which brings me back to the fact that those of the “godless authority” that is progressive politics are losing right now and know it. They see power slipping from their grasp and they will stop and nothing to try to recover it. Note who has not tamped down the rhetoric (progressives) and who has been trying to keep things from exploding (almost everyone else). Fact is, between the losing and the rhetoric, I’m surprised more hasn’t already happened.

There are a lot of idiots out there who want Civil War 2.0 and are doing all they can to make it happen. And (again, and again, and again) I say they are idiots not living in or dealing with reality no matter what “side” they are on. The communists/socialists are going by a playbook that hasn’t been reality in almost a hundred years. The WEF-types are in the same boat (those that aren’t part of the communist/socialist progressives). Things have changed. Their playbook hasn’t.

I think things are going to get better if we can hold on and keep things from exploding. Long term. Fact is, the short term is going to get worse, potentially a LOT worse, before it gets better. A lot of the lunatics are going all-in, and throwing more than just gasoline on the fire. That is going to push the least-stable to act. I think that is not going to go well, or at least not as they think it will go.

Just look at Antifa being designated a terrorist organization and investigations opened into operations, funding, etc. Not what they expected (or at least not this soon). Again, though, the problem is enough honest people in place to conduct, evaluate, and coordinate actions and charges. Trump needs to keep going nuclear on appointees, and they need to step up recruitment of good people to go in below them.

Which is all well and good, but leaves us — The People — with a problem. We can’t trust the FBI, most Federal LE, or even that much local LE and prosecutors (I wouldn’t trust our local prosecutor with anything). So, we need to step up.

Keep your heads on swivels. If you can do so without a lot of fanfare, beef up security at your Church, events you are involved with, etc. When you are out, be prepared for terrorist attacks such as those that have just happened. And, yes, those were terrorist attacks as they were designed not only to inflict casualties, but fear so as to change behaviors. Don’t care what “side” anyone behind them was, I condemn and reject them utterly.

When out, be prepared. I’ve started carrying my personal trauma kit with me places, especially to Church. Might I suggest that in addition to whatever other preparations you may undertake, make sure you have appropriate first aid with you that you can share at need. Also, keep in mind cover and concealment when eating out and such.

Meantime, pray. Pray for those at the Church shot up yesterday, pray for those at the restaurant, and pray for our Nation and the Republic. If your first thought yesterday was to go on a rant that they were not “real” Christians, please talk to a priest as you are missing the point of being a Christian. We can argue dogma later, after they aren’t trying to kill us all. As for me, I’m praying for those at the Church, those at the restaurant, and for all of us. For we need Divine Grace to get through the days ahead with our Republic and our souls intact.

Be prepared. Keep your friends and family close, and your things where you can find them in the dark. And Pray. Often.

Getting hit by lightning is not fun! If you would like to help me in my recovery efforts, feel free to hit the fundraiser at A New Life on GiveSendGo, use the options in the Tip Jar in the upper right, or drop me a line to discuss other methods. If you want to know some of what it is going for, read here. There is also the Amazon Wish List in the Bard’s Jar. It is thanks to your gifts and prayers that I am still going. Thank you.

Three Good Reads

On the mend, but still not fully back. However, I do have three good reads for your consideration.

First up is The Land That Forgot About Wolves. Second is You say You Want A Revolution. Third up is the launch of Sarah’s latest book. Two solid food-for-thoughts and a fun series to go with it (dessert?). Enjoy.

Getting hit by lightning is not fun! If you would like to help me in my recovery efforts, feel free to hit the fundraiser at A New Life on GiveSendGo, use the options in the Tip Jar in the upper right, or drop me a line to discuss other methods. If you want to know some of what it is going for, read here. There is also the Amazon Wish List in the Bard’s Jar. It is thanks to your gifts and prayers that I am still going. Thank you.

Apologies

Got several things I want to post, but didn’t post much yesterday and probably not today either. Long-term readers may remember I went to the ER a bit over a year ago with severe inflammation of parts of my digestive system. There really were only two major possible culprits, and for better or for worse we now know which one did it.

On Sunday, at our “Coffee Hour” after service (which is often a meal), someone insisted I try a bite of a dish that had been brought in. I did so. By the time I woke up Monday, the system was unhappy with me and I was trying everything I could to avoid going to the ER again. It made my last massage therapy appointment for a while interesting.

Turns out, I have issues with garbanzo beans and I am not alone. It is not a typical allergy (may be a Non-IgE issue), but a sensitivity to certain proteins, of which garbanzo beans are graced with an abundance. No real treatment, but the best thing to do is to avoid all legumes to prevent problems and to prevent the possibility of having this slide into a full allergy.

So, I’m trying to ensure any inflammation gets tamped down without needing to go the doctor. Too much going on this week. Besides, had a doc last year who suggested cutting out portions of my intestines and I’m not real keen on that idea yet. It may come to it, but I will hand that off to the Lord.

Take care, and more soon.

Getting hit by lightning is not fun! If you would like to help me in my recovery efforts, feel free to hit the fundraiser at A New Life on GiveSendGo, use the options in the Tip Jar in the upper right, or drop me a line to discuss other methods. If you want to know some of what it is going for, read here. There is also the Amazon Wish List in the Bard’s Jar. It is thanks to your gifts and prayers that I am still going. Thank you.

Backpacks And Artificial Shoulders Pt 2

I wanted to follow up on this post and thank everyone who offered suggestions and advice. I can’t thank you enough!

Yesterday afternoon, I spent a good bit of time at a locally-owned outfitter with a gentleman who went over current load-bearing technology and pack systems. It was a bit eye-opening, and the days of simple hip belts and such is long gone. I actually got to try on a system or two, and then work out the system and pack for my frame.

I’ve got more reading to do and I plan to go to a chain outfitter this week or next to try on another brand of pack (and verify the size I need). Bit more research, but well worth it and some of these newer pack systems truly rock. Also looking into new passport/ID holders, billfolds, and the like. I’ve been using an ID holder I picked up at Camp Victory, Iraq, as my wallet since 2007, and it is time for something new. So, looking at waterproof and RFID-blocking options, of which the outfitter yesterday had several.

Oh, I should mention that the Osprey packs several recommended have an option for an attachable day pack that could serve as my carry-on luggage as well.

Thank you all for the inputs, and for the introduction to the newer packs and systems. Much appreciated.

Getting hit by lightning is not fun! If you would like to help me in my recovery efforts, feel free to hit the fundraiser at A New Life on GiveSendGo, use the options in the Tip Jar in the upper right, or drop me a line to discuss other methods. If you want to know some of what it is going for, read here. There is also the Amazon Wish List in the Bard’s Jar. It is thanks to your gifts and prayers that I am still going. Thank you.