Backpacks And Artificial Shoulders

If anyone out there has artificial shoulders like me (I have reverse replacements) and has used backpacks since, let me know what you’ve found. The pilgrimage is coming together, and it appears a suitcase is not going to work for portions of it.

One option is to use a backpack in place of a suitcase. The other option I’m looking at is using a suitcase for part of the trip, but have a smaller backpack as my carry-on and for times when suitcase isn’t going to cut it. The latter would work only if I do rent a apartment/room for the trip.

The only thing the doctor who did my surgery suggested is that I should get lots of padding for the shoulders. My thoughts are that a hip belt would be a good idea to keep pressure off the shoulders.

Thoughts?

Getting hit by lightning is not fun! If you would like to help me in my recovery efforts, feel free to hit the fundraiser at A New Life on GiveSendGo, use the options in the Tip Jar in the upper right, or drop me a line to discuss other methods. If you want to know some of what it is going for, read here. There is also the Amazon Wish List in the Bard’s Jar. It is thanks to your gifts and prayers that I am still going. Thank you.

Ouch

I’m not precisely hurting, but I am not feeling great right now. I suspect I will be feeling really good tomorrow. Why?

The really good massage therapist worked me over like a rented mule today. I was seriously ready to confess I had done it and tossed the body off the train outside Shanghai, or give a fake-but-realistic code if she wanted info. Again, why?

Well, running high voltage or lightning through the body is not good for it. Before taking me on as a client, she researched what lightning did to the body, what techniques worked best, and what issues she might face. One of the big things is that it can cause the fascia (connective tissue that surrounds and supports muscles, organs, etc.; think extra-cellular matrix) to harden. Which in turn is not good for strength, flexibility, mobility and other important things.

The first session she ended up working mostly on the upper body, and was surprised that the fascia wasn’t harder than it was. Today, however, she worked lower and the legs/lower back were hard. Which meant that today’s session was quite literally painful as she worked to break things up (including potential scar tissue). Thing is, I could already tell a difference (positive) before I left the center. I’m actually going back next week as we need to keep working to get things dealt with.

I’m honestly not surprised as I’ve known the legs (in particular) had issues and needed help. The right leg is in much worse shape than the left. Also, from some detective work with a therapist/physiologist, we traced the path of the lightning and know the bulk went down my right side and leg and then out the ball of the foot. Based on a number of factors, we also suspect the legs took more current than the upper body. While something very clearly hit behind my right ear, other things point to a good bit of inductance in other areas.

For now, I have some discomfort in the legs and am not feeling great, most likely because of all the nasty stuff getting released by the deep tissue work she did. So, drinking lots and lots of water to help get it out. I’ve been having a lot of leg cramps since the lightning strike, and there is some hope that this might help that situation as well. May take in some extra magnesium just to be safe.

For those that have followed the saga of the massage therapy, I’ve quit seeing the other therapist at the reflexology center. Nice lady, like her as a person, but not getting the results I need. The first time with the therapist I went back to today was amazing, and the proof is in the results. So, sorry for no “serious” post today but not sorry as well. Will be offline most of tomorrow as well, as we have a special service for the start of the Dormition Fast and I’m going to be trying to get to Costco and some other shopping afterwards (which is a pain because of the bus routes and schedules).

As always, be good, be safe, and be prepared. Keep your family and friends close, and your things where you can find them in the dark.

Getting hit by lightning is not fun! If you would like to help me in my recovery efforts, feel free to hit the fundraiser at A New Life on GiveSendGo, use the options in the Tip Jar in the upper right, or drop me a line to discuss other methods. If you want to know some of what it is going for, read here. There is also the Amazon Wish List in the Bard’s Jar. It is thanks to your gifts and prayers that I am still going. Thank you.

Change Of Plans

I had planned a different post for today, but what I thought was a trip to the dentist for a simple bridge wasn’t. Turns out, my dentist isn’t doing a simple bridge or implants, but two crowns and a bridge.

Instead of impressions and such today, we did impressions, grinding of teeth, temporary “skins” over the ground teeth, and I wouldn’t be surprised if a partridge in a pear tree wasn’t involved at some point in all the scans and such. Numbness is fading, but despite a flavorful drink while downtown there is still a bit of the taste of burnt tooth/teeth in my mouth.

Not too bad, but also not great as my first dentist was rather cruel and brutal (slapped a little girl neighbor of mine because she cried, amazed he lived), which makes me a touch skittish on dental work. My current dentist is anything but, nice lady, but still caught me very off guard. Only soft foods on one side of my mouth for about four weeks as the “skin” is not that strong. So, have some soft food and think bourbon may be the order of the day. More soon.

Getting hit by lightning is not fun! If you would like to help me in my recovery efforts, feel free to hit the fundraiser at A New Life on GiveSendGo, use the options in the Tip Jar in the upper right, or drop me a line to discuss other methods. If you want to know some of what it is going for, read here. There is also the Amazon Wish List in the Bard’s Jar. It is thanks to your gifts and prayers that I am still going. Thank you.

Friday Musings

The Ring of Fire continues to be sparky. There are likely to be hundreds, if not thousands of aftershocks from the 8.8, though many are likely to only be noticed by the seismologists. There is a lot of volcanic activity around the rim, which is not unexpected but spectacular. The eruption of Mount Lewotobi Laki-laki in Indonesia featured some spectacular volcanic lightning. Given all, if you are on or near the Ring of Fire (including the San Andreas), double check your preparations as what you plan for never happens…

Here, the weather has moderated a bit and I’m glad. Makes it easier to use the bike to get around, and to get out and walk. One thing I’m keeping an eye on in regards the ring of fire are underwater volcanic eruptions, as the last big one (Hunga Tonga) did a number on the weather. I really would hate to see more water vapor added given how it did last time.

Today got consumed by paperwork and related. The state has decided to re-verify information even though I have been on disability for less than a year. So, have been jumping through hoops so I can get all the forms and printouts mailed out to them next week.

I realized I’ve talked about going to physical therapy a bit, but not about some of the core (pun intended) issues. When I was hit, most of the charge seems to have gone down the right side of my body. When I finally got to PT this year (as noted previously, original neurologist was pretty useless), gee, we discovered weakness and other issues in various parts of the right side. Who could have figured. (/sarc). There are also balance and coordination issues, vertigo, and a few other delights. PT is helping, and I’m also gearing up for what comes next.

One of the errands I ran today was to a gym I’ve been interested in. Seems my insurance includes something called Silver Sneakers. This gym is part of that network, and net result is that through Silver Sneakers my membership is covered. Which is good as I need to get serious about working out and continuing the PT after the current sessions stop. Nice thing is, I can take the bus close; ride my bike to this gym; and, get rides there as needed. Got a lot of work to do to build back from the lightning and this should be a huge help.

And to the anonymous donor who helped with the Bosu Ball: Thank You! I’m having to get a few other things for use at home, but I’m hoping soon to be able to match everything at the PT shop, even if some of it may be a bit rougher. Yes, I am improvising. I don’t care about the looks nearly as much as function. Anyone wanting to help, hit that tip jar please.

Lot of things going on in the world. Keep your eyes open, your friends and family close, and your things where you can find them in the dark. Preparedness always pays.

Getting hit by lightning is not fun! If you would like to help me in my recovery efforts, feel free to hit the fundraiser at A New Life on GiveSendGo, use the options in the Tip Jar in the upper right, or drop me a line to discuss other methods. If you want to know some of what it is going for, read here. There is also the Amazon Wish List in the Bard’s Jar. It is thanks to your gifts and prayers that I am still going. Thank you.

Quick Thoughts 24 July 25

Man, came home from PT to hear that Chuck Mangione and Hulk Hogan have passed. I played trumpet in high school, and loved what Chuck could do with a flugle horn. Hulk Hogan kept me entertained over the years. Godspeed to them both.

Unlike most on social media, I’m not a (sudden) expert on what is going on with Cambodia and Thailand. I didn’t realize things were that tense between them, and the outbreaks of fighting have caught me off guard. Not rushing into things, as I do have some biases from things that happened decades ago. Right now, just praying for peace.

The death of Irina Podnosova, head of the Russian Supreme Court has raised an eyebrow. Not the death itself, as it appears she died of cancer; rather, it has hit at an interesting time for Vladimir. She was his classmate in law school, and he hand picked her for the position. Given all that is going on, from international sanctions to internal threats, it creates a void where he counted on a solid bulwark.

I have to agree with CDR Salamander (again), that those who are trying to extrapolate future warfare from the limited and somewhat isolated specifics of Russia-Ukraine have gotten the future of air power wrong, as shown by what happened in Iran. Allow me to tap my sign again: drones are important but the driver is data and the C&C it allows. You want to win the next real war, figure out the next step beyond drones that is allowed by data. I’m starting to get some ideas, and will just note that he who controls the data controls the field.

If you missed it, Ukraine did a major attack on Russian logistics and production on the night of the 23rd. Logistics have been the weak link for Russia from the very beginning, and hitting the various parts hard is going to further complicate offensive efforts. Hitting refineries and manufacturing centers is also going to make life difficult for Russia. Russia has been frantic to obtain (and is obtaining) US and European manufacturing systems and components despite sanctions and such (we’ve talked about this before here, and the companies quite willing to flout the laws to make the sales). Add in severe manpower shortages in both logistics and manufacturing, and this will have some serious long-term effects. It may not do much short-term, but it will have an impact. More so than Russia’s countervalue attacks on civilian population centers.

Glad to see some in England standing up to the state on matters of immigration and crime. I don’t think it’s going to do much good, but it shows there is some English blood left in the system. The problem is the same for them as for Germany, Spain, and other European countries. In a fairly short time, they will be outbred and/or overrun via continuing immigration legal and illegal (pushed by the EU). I think Eastern Europe has a shot at avoiding it; France may avoid it if the people deal with it as Macaroon et cie are not going to do anything; and Italy has a shot as long as Meloni and company remain in power. With the people largely disarmed, and the ballot box a joke in most of the EU, I’m not optimistic. Maybe more on this next week. Esp. since I think we may see unpleasantness here soon.

What is coming out about “Russian Collusion” is probably going to end up the largest political scandal in American history. It really is already, and if corporate media is forced into covering it, I think it will blow the doors off Watergate and any other scandal you care to name. Add in that Obama II/The Biden Regency just outdid the Teapot Dome scandal by selling off the strategic helium reserve on top of emptying the strategic petroleum reserve, and I’m not willing to bet there was a way to cripple the U.S. they missed. While we have a chance to recover, and to restore the Constitutional Republic, I don’t think it’s going to be easy or fun. In fact, I see a lot of ways things could go sideways and/or south. Again, more on that soon.

Don’t take your eyes off the work being done by DataRepublican and Mike Benz. The NGO nest of incestuous snakes may yet strangle us; but, they continue to unravel and shine lights. Lot of distractions being pulled to take eyes of this and other important points. Like all the winning being done by the Trump administration. They keep looking for wedges, as that and delaying actions are all they have been able to bring into play to stop reforms. To borrow a bit from Sarah Hoyt, be ye not afraid and don’t miss that Trump has gotten more accomplished in his first six months than he did in his first full term. Long ways to go, but we are off to a start.

Oh, before I forget, yes, rogue judges are a problem and Roberts isn’t about to smack them down as he should. Yet, they are laying the seeds of their own destruction as the challenges are establishing law and precedent. By the time this is over, they will have killed the current two (or more) tier system and more of Article III than I care for. Our system of government as well as our civilization is built on the rule of law and the trust and respect that it requires. These judges have killed trust, eroded respect, and pretty much tossed the rule of law. I hope things get dealt with before it goes too much further, for after a point there is no turning back and no one with a functioning brain or morals wants to see the spitting on of hands and the hoisting of the black flag on a large scale.

I will note that corporate media is continuing to commit slow-motion suicide. The more they lie, from not covering what is coming out on the fake Russian collusion scandal to biased coverage of Israel/Gaza, the more trust erodes and the more viewers turn out. Never was a fan of Colbert, but the more they push an agenda instead of simply entertaining, the more revenues and viewership continue to drop. Find good sources, follow them, and support them. Remember, the more you do that, the more the wicked witch of corporate media turns into a puddle while screaming “I’m melting, I’m melting!”

If you can, please consider hitting the tip jar. PT has revealed some interesting things, including weakness and related problems on my right side. First up is a Bosu Ball to work on balance, then I’m going to have to do some serious strengthening work to get things back and balanced. Bosu Balls I have discovered are expensive; and, I may have to join a gym to work on some of the weakness issues. I may have to do a post on what the therapist and I got into today, as we plotted where I got hit, path, and problems. As Spock would say, “Fascinating” as we were even going over centers of the brain and why certain things have been going on.

More soon, including a review of some alcoholic products kindly shipped to me (thank you!). Meantime, count your blessings and be not afraid. Just remember: be prepared, keep your friends and family close, and keep your things where you can find them in the dark.

Getting hit by lightning is not fun! If you would like to help me in my recovery efforts, feel free to hit the fundraiser at A New Life on GiveSendGo, use the options in the Tip Jar in the upper right, or drop me a line to discuss other methods. If you want to know some of what it is going for, read here. There is also the Amazon Wish List in the Bard’s Jar. It is thanks to your gifts and prayers that I am still going. Thank you.

Ooops

Sorry for the dead air, it has been interesting on a couple of fronts. Nothing bad, or at least not too bad, but they have eaten at my time.

For those who hit the tip jar recently, Thank You! I did finally get to go celebrate my Alive Day (it falls during the Apostle’s Fast) and had a good meal. I couldn’t justify the expense of a good steak place, so went for something different: Vietnamese. Hands down, Pho 21 is the best Vietnamese food I’ve had in Indy. Great service as well, and the fried pork chop was amazingly delicious. I did eat a few more carbs than normal, but it was worth it.

Physical therapy is going well. The therapist identified some weak areas/muscle groups and we are working on them. She’s also got me doing a number of things in regards balance, coordination, vertigo, etc. Much of that is simply re-programming the brain to remember how to handle certain inputs/situations. Doing two days a week there, and five days a week here at home. Takes time, but if I don’t do it and don’t push, nothing is going to change. I need it to change.

Weather makes riding the bike fun — if you find sweating badly fun. Actually rode it to physical therapy one day so the therapist could see me get on, off, and ride. Some of the balance, coordination, vertigo, etc. work is actually specific to riding the bike. The idea is get me back comfortable and in-control when riding.

Massage therapy is helping as well. I had a therapist recommended to me that has proven to be excellent. She’s more expensive than the local massage therapist, but she’s much better and got amazing results out of our first session. So much so I will be phasing out the local therapist and just going to the new therapist for now.

Music therapy has been on hold to some extent, as my voice coach has been away on vacation. That should start back up again soon. I really enjoy singing, and it’s nice to be getting to the point that I’m happy with how it sounds. Still can’t look at notes and tell you what they are, but I can sing them. It does help to have the starting note, I admit, but slowly getting where I do a decent job without a “guide.”

More soon.

Getting hit by lightning is not fun! If you would like to help me in my recovery efforts, feel free to hit the fundraiser at A New Life on GiveSendGo, use the options in the Tip Jar in the upper right, or drop me a line to discuss other methods. If you want to know some of what it is going for, read here. There is also the Amazon Wish List in the Bard’s Jar. It is thanks to your gifts and prayers that I am still going. Thank you.

Physical Therapy Underway

Had my first physical therapy session today, which mostly was testing. As expected. I’ve gone back to the good place I went to for my shoulder rehab after getting the new joints, and am working with two very good people there. Am delighted to get them as I know they know their stuff and have a good bit of experience.

Now we wait and see how many sessions, if any, the insurance will cover. We know roughly what it should do, but the fact is that even with the best of insurance these days caca occureth. Hoping for the best, planning for the worst, so feel free to hit the tip jar. May need a few rides there as I may not always be able to ride my bike (like today).

Already have homework, which I am looking forward to doing. There are some exercises I can do here at home, and we are going to build on that. My goals are simple: improve balance, improve coordination, and be able to get up and down unassisted. If we can deal with some of the vertigo and related, all the better. As I’ve noted before, hitting the floor is easy. It’s the getting back up again that is hard. Nice thing is, the physical therapists already have a plan for that.

More soon.

Getting hit by lightning is not fun! If you would like to help me in my recovery efforts, feel free to hit the fundraiser at A New Life on GiveSendGo, use the options in the Tip Jar in the upper right, or drop me a line to discuss other methods. If you want to know some of what it is going for, read here. There is also the Amazon Wish List in the Bard’s Jar. It is thanks to your gifts and prayers that I am still going. Thank you.

Alive Day Bleg

Okay, this is a small update to my Bleg post. I would normally celebrate my big Alive Day on 30 June, as that is the day I was hit by lightning. I’ve had some close calls before, but that is the big one. However, that day now falls during the Apostle’s Fast so I don’t go out to celebrate it on that day anymore. What I will do is celebrate it (and my birthday, small alive days, etc.) on a day in July that is outside the Apostle’s Fast.

Yes, I would appreciate all the help your gifts provide for recovery efforts, but I also would like to go out for a nice meal as well. If you like what I do, and can spare a bit for a gift, know you and your gift are much appreciated. If you want to specify your gift towards a particular activity (music, PT, etc.) I will earmark it for that. If you want to specify the Alive Day meal, feel free. Anything over the cost of the meal will go towards food and food preparation.

Again, thank you for your kind gifts these last few years. They have truly made the difference, and allowed me to keep going and to push recovery, especially when things weren’t possible through traditional medical channels. You, and your kindness, are very much appreciated.

Getting hit by lightning is not fun! If you would like to help me in my recovery efforts, feel free to hit the fundraiser at A New Life on GiveSendGo, use the options in the Tip Jar in the upper right, or drop me a line to discuss other methods. If you want to know some of what it is going for, read here. There is also the Amazon Wish List in the Bard’s Jar. It is thanks to your gifts and prayers that I am still going. Thank you.

A Bleg Of Sorts

I mentioned in the previous post about being out most of today. As I’ve discussed before, I came back from the LSESSI conference with an action plan I’ve been busy fleshing out and trying to implement. One of the things I’ve been able to do to a limited extent is massage therapy.

Today, I had an appointment with a sports medicine/therapeutic deep tissue provider that came highly recommended. She hurt me, but boy did it feel good and do good. I’ve already booked another appointment with her for next month, and my hope is to work things out so I can see her one or more times a month, and also see the general masseuse once a month as well.

Why massage therapy? Actually several things but the first is to help improve my mobility. Along with that, the idea is to help break up any internal scar tissue, improve elasticity (internal), and put me in good shape for physical therapy. There are a couple of other things in there, but those are the major ones. The sessions are right at $100 each.

With luck, I hope to get back to my good physical therapist tomorrow to see if she/where she works, takes my insurance and will accept the work order from the neurologist. If so, the goal is to work on balance, coordination, dealing with vertigo as needed, and improve general mobility. One of the goals I have is to be able to do full prostrations by next Lent and get back up again without assistance. That this also means I can get up and down without assistance in my home (or elsewhere), it’s sorta important in my eyes. If they do take my insurance, I am going to have to look at transport to and from their location as it is too far to walk and I may not always be able to bike there. So, money is needed for Lyft and such.

I’m also looking to continue the music therapy, as it stimulates parts of my brain that don’t always get the stimulation they need and it helps sharpen my thought. The voice lessons are roughly $50 each, or $190 for four if I pay in advance. Any discount is a good one.

I’m also looking at some personal training. No firm price on it yet, but again I want to get in shape, improve my mobility and ability to stay upright, and to get up again if I fall. And, yes, I have had some issues and if you could see my shoes you might guess about them: the left shoe is almost pristine, and the right shoe has numerous scuffs/tears on the front top and sides. Need the PT and the training to help me get beyond that.

If you like what I write, please consider hitting the tip jar (above right). Everything helps, and I want to push as hard as I can while I can. Not everything can be covered by insurance, and my monthly stipend doesn’t leave me much once rent and such are paid. So, please consider helping if you can. Thanks.

Getting hit by lightning is not fun! If you would like to help me in my recovery efforts, feel free to hit the fundraiser at A New Life on GiveSendGo, use the options in the Tip Jar in the upper right, or drop me a line to discuss other methods. There is also the Amazon Wish List in the Bard’s Jar. It is thanks to your gifts and prayers that I am still going. Thank you.

Neurologist Visit

Sorry to be silent, but I’ve been both busy and a bit under the weather this last weekend. The short version on the latter is that the digestive track did something a bit new and different. Got it handled for now, and am keeping an eye on things around the world. Not to mention keeping an eye on myself.

To that end, I went back to visit the neurologist (separate from the neuropsychologist I saw a week or so back for the cognitive testing) today. To be honest, I wasn’t expecting much out of her as I tend to be a bit underwhelmed by the field. It’s not just that my first neurologist was as useful as teats on a boar (and a personality more fitting to a boar); rather, it’s discovering that a lot of other survivors have also had less-than-positive experiences with them.

I have to admit I was pleasantly surprised at how well the visit today went. She was cheerful, helpful, even printed out some data from the cognitive testing that I needed. I’ve got a new book to buy and read (that she would like read soon even), and, even better, a referral for physical therapy. That’s something I needed four years ago but am delighted to have it now. We need to work on balance, dealing with side effects of the vertigo, and related issues. One of my goals is to get where I can do full prostrations by next Lent. Not to mention that dealing with the balance, getting up, etc. will let me get in fuller workouts.

This should also help with the reflexes. They blow right now, and a sloth could truly probably outdraw me in a gun fight. I’m much better off using a coach gun these days… It would be nice to get the reflexes back into better shape on many fronts. The physical therapy should help.

Finally found this, and it’s not that far off….

I’ve got the data I was after, though it is probably not all I need. It would be nice to get some functional MRI data, not to mention a scan to look for scar tissue in the body. As was pointed out to me by a wise person a while back, I didn’t have any scars/burns on the outside, but no one ever checked on the inside. Not sure how to approach that right now, but that is why I need to put in place a good research plan as I experiment upon myself. Remember, if you experiment on yourself, you don’t require human subjects committee approval. That’s my story and I’m sticking to it.

The voice lessons and massage therapy should continue, and if anyone wants to hit the tip jar please feel free! Music therapy has been very good for me, and helps with stimulating parts of the brain that aren’t being engaged by writing and other activities. The massage therapy seems to be helping as well, and am really hoping it continues to help not only with mobility (and even some flexibility), but also with some of the muscle cramps that became a part of my life after the strike. Tired of them. Looking at some other areas and recommendations as well.

And, before I forget, my voice coach has me singing Sinatra: about an octave lower, but doing a decent job if I say so myself. I want to see if we can set a couple of Warren Zevon songs into my range as well. That would make a heck of a CD, wouldn’t it?

Really do think now is the time to push on fixing as much of what’s left as I can. Some of the healing that has happened, like my heart, is truly miraculous. With a lot of hard work and prayer, I may never be what I was; but, I can work to become something better. Thank you all for your help, assistance, and prayers over the last four years. I would not have been able to do all I have done without you. Thank you. With your continued help, I think the best is yet to come.

Getting hit by lightning is not fun! If you would like to help me in my recovery efforts, feel free to hit the fundraiser at A New Life on GiveSendGo, use the options in the Tip Jar in the upper right, or drop me a line to discuss other methods. There is also the Amazon Wish List in the Bard’s Jar. It is thanks to your gifts and prayers that I am still going. Thank you.